#ASOWebinars: Does meal timing influence weight loss or metabolic health?

Meal timings
Clinical Category
Food, Nutrition and Diet
Site Category
ASO Networks
Target Audience
Healthcare professionals
Movement and Exercise professionals

This ASO Webinar was held live on 28th January 2021. Please find below the videos for each presentation from the live event.

Hosted by ASO Scotland Network

Welcome and Introduction, Dr Anne Martin

Is time restricted feeding superior to calorie restriction?, Dr Emma Baldry

Safety of time-restricted feeding in adults with obesity, Prof Krista Varady, University of Illinois, Chicago

Question & Answer session

Chrono-nutrition influence on weight loss, Dr Leonie Ruddick Collins, Rowett Institute, University of Aberdeen

Does timing of eating influence physical activity and energy expenditure?, Prof. James Betts, University of Bath

A patient perspective on challenges and opportunities to modulate meal timing?, Mr Andrew Healing

Panel discussion, Led by Prof Alex Johnstone, University of Aberdeen